I specialize in working with children ages 3-12 years old.

I work with children experiencing anxiety, trauma, grief, emotional outbursts, behavioral challenges, and difficulty with transitions or regulation.

I use evidence based approaches like play therapy and Eye Movement Desensitization and Reprocessing (EMDR) with children. I have completed specialized advanced EMDR trainings on how to adapt EMDR techniques with children. I always tailor appropriate appropriate therapy approaches to meet each child’s unique emotional, and developmental needs.

Play is a child’s natural and most instinctive language. In play therapy, children use toys, stories, and creativity to express and explore their feelings. This process helps them make sense of their experiences in a way that feels safe, comfortable, and familiar. Through play, they can communicate emotions and work through challenges at their own pace.

Yes! EMDR is a evidence based therapy that helps children reprocess overwhelming or traumatic experiences. I adapt EMDR using playful, child-appropriate methods like tapping, movement, or storytelling.

Generally, we will schedule an intake appointment where we will meet to gather information from caregivers and child. We will discuss your concerns for your child and set goals. After initial intake session, I will meet individually with your child in a warm play based therapy room to allow time for me to get to know your child and build rapport.

Absolutely, I prefer to offer frequent caregiver check-ins either before or after therapy sessions to gather your input. I want caregivers to feel supported and included throughout your child’s therapy process.

Sessions are typically 45-50 minutes.

Yes, I am in network with most private insurances.

I am currently in network with these insurance providers:

• Wellmark BCBS

• United Healthcare/Optum

• Aetna

• UMR

• Medica

• Midland's Choice

• Molina (pending)

• WellPoint (pending)

• Iowa Total Care (pending)

Insurance networks marked as pending are currently being reviewed and provider is awaiting approval to be in network provider.

Yes, I accept self-pay (private pay) clients. Please contact me directly regarding my set rates for services. Payment is due at the time of service. I can provide a superbill if you’d like to seek out-of-network reimbursement through your insurance provider.

I kindly ask for at least 24 hour notice if you need to cancel or reschedule your appointment. Cancellations made with less than 24 hour notice or no shows may be subject to cancellation fee. I understand that things come up, especially with children, please reach out as soon as possible if something unexpected happens. Clear communication helps us protect your child’s therapy progress and make space for other families.